Physio-Rückenfit am Irrsee - Healthy community Zell am Moos

This special session is aimed at anyone who wants to improve their back health. In a harmonious environment, you will gently train your spine and strengthen your entire core area through targeted strengthening, mobilization and stretching exercises. With individual physiotherapeutic support and valuable tips on correct execution, you will work safely and effectively on your health - for long-term improvement and well-being.

Please bring a mat and towel.

Management: Sabine Marinic
Phone: 0664 4951 924
E-Mail: sabine.marinic@outlook.com

Dates 2026:
Wednesday 5x each
01.07.2026
08.07.2026
15.07.2026
22.07.2026
29.07.2026

Time: 07:30 - 08:30 a.m.

Costs: The 5 event dates listed above are financed by the "Healthy Community Zell am Moos".

CONTINUATION:
If required, the course can be continued beyond these 5 dates, but the costs for this must then be borne by the participants themselves.

Venue: Zell am Moos public swimming area, Seestrasse, 4893 Zell am Moos

Weather conditions & registration:
The event will only take place if it is NOT raining. If you are not sure about the weather conditions, you can call the course leader (telephone number - see above) to find out whether the event will take place.

Registration is welcome, but not a must.

You can find more information at: www.gesunde-gemeinde-mondseeland.at