Active Days with Herbst & Pranger

Stay Active All Year Long!

Reinfried Herbst and Manfred Pranger show you how it’s done.

In their motivational and fitness workshops, these two friendly ÖSV ski stars offer a balanced mix of fun, practical tips, motivation, and genuine group dynamics.

This sustainable health training program is designed for all recreational athletes—regardless of fitness level or age. You’ll see initial results quickly, which will motivate you to maintain what you’ve learned over the long term with helpful everyday tips.

The focus isn’t on the duration of the training sessions, but on the precise execution of the exercises. Special attention is paid to the often-neglected deep muscles, as well as to poor posture that develops in professional and everyday life.

• Morning exercise “Start Your Day Active” with stabilization exercises for the entire musculoskeletal system and coordination training.*
• E-mountain bike tours through the Mühlviertel countryside with guides Manfred Pranger and Reinfried Herbst
• Workouts with the Falkensteiner Active Team—such as Nordic walking, core and glute training, and much more—round out the athletic activities.

• April 12–14, 2026
• June 14–16, 2026
• August 30 – September 1, 2026
• September 20–22, 2026

Limited availability; subject to availability
**The specific training locations will be listed individually in the daily schedule.
***Program subject to change on short notice.