Path of mindfulness - spiritual hiking path

Grünau im Almtal, Oberösterreich, Österreich

Let's get on a walk

The path of mindfulness

A path that makes mindfulness with oneself and the environment tangible through consciously experiencing nature & spiritual impulses.






The desire to take a break from everyday life takes us on a trail that leads us closer to nature - to ourselves. The path of mindfulness runs through the gentle and equally wild heart of Upper Austria in a 96-kilometer loop. Five stages await participants from the mountaineering village of Grünau im Almtal to the Brunnental, Steyrtal and Kremstal valleys.

On the paths along the crystal-clear Alm and Steyr rivers, you get into the flow of walking and are touched by the mountain world. Walking at walking pace through the forests and meadows of the Krems Valley gives you time to walk (within yourself). You encounter places of power, spiritual places, heavenly views and impulses that increase your mindfulness step by step.

The first stage takes us from the House of Mindfulness in Grünau im Almtal to the Almtalerhaus in Grünau im Almtal. The next day, the trail continues into the Brunnental valley to Steyrling and on to Klaus, where we spend the night at Klaus Castle. From there, the tour continues to Schlierbach to the SPES Hotel. The penultimate stage then takes us over the Magdalenaberg to Viechtwang, up to the GOMDE - the international Buddhist center in Scharnstein. The last stage takes us back to Grünau im Almtal.

Registration and booking:
By telephone or in writing to the Traunsee-Almtal Tourist Office in the Salzkammergut
Tel.: +43 7616 8268 | almtal@traunsee-almtal.at
Please specify when booking:
  • Single or double room or depending on availability
  • Important: cell phone number!
  • Special needs (intolerances, vegan or vegetarian diet)



  • 5 nights
services

Our Full in Angebor for the path of mindfulness!
The following services are included:
One overnight stay with breakfast in each of the following houses:

  • House of Mindfulness, Grünau im Almtal
  • Almtalerhaus, Grünau im Almtal
  • Klaus Castle, Klaus
  • SPES Hotel, Schlierbach
  • Gomde, Scharnstein

Plus:

  • Packed lunch from the House of Mindfulness
  • Thermos flask
  • Cotton bag with information about the path of mindfulness

Optional:

  • Packed lunch from Klaus Castle

Changes to the schedule possible!

Catering
  • Breakfast
itinerary

Your holiday could look like this:

Day
1: Arrival in the mountaineering village of Grünau in the Almtal at the House of Mindfulness
Impulse for the path of mindfulness
Dinner at the House of Mindfulness
Overnight stay at the House of Mindfulness

Day 2:
Breakfast at the House of Mindfulness
Hike along the Almuferweg "Genuss am Almfluss" trail to the Jagersimmerl, then into the Hetzautal valley to the Almtalerhaus.
Dinner at the Almtalerhaus
Overnight stay in the Almtalerhaus

Day 3:
Breakfast at the Almtalerhaus
Hike over the Herrentisch into the Brunnental valley to Steyrling or Klaus
Dinner at Klaus Castle
Overnight stay at Klaus Castle

Day 4:
Breakfast at Klaus Castle
Hike via Frauenstein and the Steyr breakthrough to Schlierbach
Dinner at the SPES Hotel
Overnight stay at the SPES Hotel

Day 5:
Breakfast at the SPES Hotel
Hike over the Magdalenaberg to Viechtwang, up to the GOMDE on the Bäckerberg
Dinner at the GOMDE
Overnight stay at the GOMDE

Day 6:
Breakfast at the GOMDE
Hike via Viechtwang and Scharnstein along the alpine pasture to Grünau im Almtal
Individual way home

Journey to the path of mindfulness

The journey is the reward - this proverb can be taken literally here!

We generally recommend that you travel by public transport!

All villages along the trail can be reached by train or bus.

This will take you to the mountaineering village of Grünau im Almtal, the start and finish of the circular route:

by train: from Wels train station, take the Almtalbahn (line 153) to Grünau im Almtal train station,
numerous connections from Wels station to the main trains on the Westbahn line (line 101)

by bus: OÖVV bus line 533 Gmunden - Scharnstein - Grünau im Almtal train station

Continue to the Weg der Achtsamkeit or Haus der Achtsamkeit on foot or with the Salzkammergut Shuttle Service Route 60 from Grünau station to the Sportplatz stop, call the cab center at least 1 hour in advance on 050-422 422 and order.

By car:
Westautobahn A1: Vienna - Voralpenkreuz-A9 - exit Ried/Tr. - Voitsdorf - Pettenbach - Scharnstein - Grünau im Almtal
Westautobahn A1: Munich - Salzburg - Regau - B145 to Gmunden - B 120 to Scharnstein - continue to Grünau im Almtal
Innkreisautobahn A8 Passau - Wels - Voralpenkreuz A9 Pyhrnautobahn - exit Ried/Tr. - Voitsdorf - Pettenbach - Scharnstein - Grünau im Almtal

Parking available at the train station or at the sports field for the duration of the hike. Please only use the designated public parking spaces. If the parking lot at the Haus der Achtsamkeit is full, please park at the Grünau sports field and walk the last few meters.

Please show consideration for private property! Thank you for your fairness!

possible date of arrival

From 1st May to 13th September incl. Almtalerhaus
From the 14th September to 31st October exclusive Almtalerhaus

from price
  • € 356,00 per person
  • bookable from 1 person
Travel period (01.05.2025 - 31.10.2025)
From to
01.05.2025, to 31.10.2025

non-binding inquiry

from € 356.00 (incl. tourist tax and the services listed)

Half-board supplement on request


Info: Prices are subject to change due to unforeseen price fluctuations in the Austrian price structure.

Payment methods
Other payment methods
Cash payment
Invoice
Transfer
  • Suitable for seniors
  • Suitable for single travelers
  • Suitable for friends
  • Suitable for couples

Contact


Path of mindfulness - spiritual hiking path
Tourist office Almtal
Im Dorf 17
4645 Grünau im Almtal

Phone +43 7616 8268
E-Mail almtal@traunsee-almtal.at
Web traunsee-almtal.salzkammergut.at/
https://traunsee-almtal.salzkammergut.at/

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