Yoga in nature with Daniela Wolf
Grünau im Almtal, Oberösterreich, Österreich
Breathe in. Breathe out. Being.
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In a wonderful natural setting in the Almtal valley, we mobilise, strengthen and stretch our bodies and calm our minds. During the exercises (asanas), we move slowly and gently into each individual position. In doing so, we regain access to our own body awareness and also have the opportunity to direct our attention to our thoughts.
During our practice, we focus our mindfulness on the breath, which helps us to be present and prepares us for the meditative conclusion of each session. The programme is aimed at anyone seeking inner balance and a feeling of slowing down, deep inner peace and contentment. All levels of ability are welcome!"
"Breathe deeply to bring your mind home to your body."
Thich Nhât Hanh
During our practice, we focus our mindfulness on the breath, which helps us to be present and prepares us for the meditative conclusion of each session. The programme is aimed at anyone seeking inner balance and a feeling of slowing down, deep inner peace and contentment. All levels of ability are welcome!"
"Breathe deeply to bring your mind home to your body."
Thich Nhât Hanh
- group offer (suitable for groups)
- package without accommodation
- duration: 1,25 hours
services
The regular practice of yoga and meditation has a positive effect on many areas:
Positive effect on the musculoskeletal system (stability, strength, balance)
Soothing of the sympathetic nervous system (mental strength and balance)
Strengthening of the immune system
itinerary
Customisable!
possible date of arrival
Daily possible, only after registration
from price
- € 20,00 per person
- bookable from 4 Persons
Travel period (01.05.2024 - 31.10.2024)
From | to | |
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01.05.2024, | to | 31.10.2024 |
Group size: 4 - 8 people
€ 20.00 per unit per person
Payment methods
Other payment methods
Cash payment
Invoice
- Suitable for friends
Contact
Weiherdorf 3
4645 Grünau im Almtal
mobile +43 664 4443839
E-Mail hallo@daniela-wolf.at
Web www.daniela-wolf.at/
https://www.daniela-wolf.at/
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